That is what my weight loss is this week.
I am EXACTLY where I was last week. Which is to say-176.8.
I was feeling bad about that until I read this. Seriously. I love this girl's blog. Especially today.
So, I am focusing on the long term. I will just try to keep making healthy choices, and getting in my torture sessions with the sadistic Jillian.
And I do feel way more toned, and that I have more stamina. So even though I hate shredding, I love shredding.
Here's to a fresh start tomorrow.
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4 comments:
No loss is better than a gain ANY DAY, girl! Keep Shredding and you'll see the results. I love how much energy I have, too!!
So glad my post struck a chord for you. Whenever I feel like I'm not going anywhere, I look back at that graph and realize I've come along way, it's just taking longer than I'd like and that's okay!
Have a great week!!
I agree with Christy. Any week I can go without a gain, it's a good week. This is my first time to your blog. I'll be back. Thanks.
Isn't Christy just awesome?? Love her post this week! She's right, here's to a new day! You didn't gain and that's great!
Good luck this week!
congrats on a more healthy you! and a more healthy you is a more beautiful you - no matter what the scales say!
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